Latest from Jen Lauriault
9 months alone at sea — how these sailors prepped for the race of a lifetime
A new documentary follows participants in the Golden Globe, a solo non-stop round-the-world sailing race
Gentle ways to approach fitness this year
These trainers suggest forgetting willpower and just enjoying moving your body.
How to hack your winter workday to boost your mood
Sneak in some outdoor time, nurture social connections and more tips from experts to help lift your spirits.
When holiday chit-chat hurts: Tips for handling upsetting personal questions from family
Expert advice on dealing with nosy but well-meaning relatives.
How to stop wanting more stuff
Expert tips to tame your shopping habit and be happier with less.
How to nail the nostalgic DIY holiday decorating aesthetic
14 easy tutorials to help you add some old-timey cheer to your home.