Food prices were already expected to rise in 2025, thanks to a weaker Canadian dollar, climate change–related supply chain disruptions and reduced cattle numbers. But now, a trade war with the U.S. is adding to the pressure.
If you're feeling the pinch at checkout, cooking with pantry staples can help you stretch your budget without sacrificing flavour. Below is a collection of cheap and cheerful, mostly meatless dishes that are packed with pantry MVPs like lentils, rice and chickpeas. And, of course, there's pasta — because keeping a box (or five) on hand just makes life a little easier.
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