A workout for (almost) every holiday mood and situation

It's that time of year again! You're travelling, hosting or being a guest. You're away from your regular gym, your go-to running route is covered in snow and there's barely enough room to stretch with the house full of guests. You're in dire need of a mood-boosting, body-energizing escape, but the clock is always ticking, stress levels are rising and fitness classes are just so expensive. Don't worry, we've got you covered.

The 'Fit for Me' video workout series was specially created by fitness trainer Beverley Cheng to tackle just these kinds of situational hurdles. Each video is suited to fit into whatever unique holiday scenario you find yourself in this year – whether you're squeezed for space, time, or just need that extra push to get moving. You can stream them all for free below.

And honestly, if you tell everyone you're taking a workout break and end up just lying down on the mat or floor, breathing and enjoying some alone time, that's great too.

A 25-minute small space workout you can try just about anywhere 

A 25-minute indoor cardio workout that's just as intense as an outdoor run

A short and spicy 15-minute workout for days when you're low on time

An explosive 25-minute workout for stressful days

A 25-minute circuit workout for days when you're low on motivation

A gentle 20-minute workout for days when you need some self-love

A 25-minute no-equipment workout for days when you're feeling sore

A full-body no-repeat workout for days when you really want variety 

A low-impact full-body workout for your time of the month — and beyond