Fit Class: 30 minute cardio and toning, boxing-inspired workout
Punch and kick your way through this serious – and seriously fun – boxing-inspired, calorie burner!
This 30-minute, workout is challenging yet perfect for beginners too. Fitness expert, Caleigh Rykiss, leads you through a full body, cardio workout that incorporates some moves borrowed from the boxing gym. There's a reason why Victoria's Secret models are obsessed with boxing – you'll burn mega calories while working out so many areas of your body. You can do this workout at home; and all you need is a mat, a little bit of space and a large pillow (a couch cushion is perfect)! If you're looking for an extra challenge go ahead and grab some light weights. Warm up like a true boxer with some skipping, work out while working on some fancy footwork, and tone those muscles!
