"I'm trying to enjoy the process': Mary-Sophie Harvey on coping with her mental health
We've all done it; attached our worth to a goal and then when we don't achieve that goal we feel bad, or if we do, maybe we feel empty instead. Canadian Olympic swimmer Mary-Sophie Harvey had to change her whole outlook as an elite athlete and enjoy the journey, with all its highs and lows, and not just the destination. She's our guest on today's episode of the swim show with Brittany MacLean Campbell. Live now on CBC Sports YouTube channel.