Personal Best

How to break up with your snooze button

Robin is a chronic snoozer. She’s constantly late for work, sleeping in for upwards of two hours. Plus, she’s been keeping an elaborate secret from her mother since high school.
Can Robin kick her decades-old bad habit? (Jesse Louttit/CBC)

"It's not stress. It's not a sleeping problem." — Robin

Robin is a chronic snoozer. She's constantly late for work, sleeping in for upwards of two hours. Plus, she's been keeping an elaborate secret from her mother since high school.

Listen for: The number of spooky tunnels crawled through in this episode.

Like Personal Best? I bet you do! Download the CBC Radio app, subscribe on Apple podcasts (or wherever you get your podcasts) or bookmark this site.

Plus, you owe it to yourself to join the CBC Podcasts listener community on Facebook and Twitter. You'll get updates on our podcasts and other that aren't ours but are also cool. You can also follow Rob and Andrew on Twitter.