Q

Good or Bad: Does standing all day really beat sitting?

An outstanding debate between Cia Bernales and Carly Chevalier.

You've seen the headlines. Sedentary lifestyles are putting us at greater risk of diabetes, heart disease, obesity and death. Many are turning to standing desks as a potential solution — a movement that has attracted dedicated followers, but also passionate detractors. 

So, it is time to answer the question once and for all: standing desks, good or bad? 

Shad checks in with two debaters Carly Chevalier, who would like you to remain seated, and Cia Bernales, who rises to the occasion

Listen to both sides and take a stand (or don't!) 


Your letters 

q web producer Fabiola Carletti shares audience reaction to this debate.