Why our brains respond to positive affirmations
Christine Logel is a social psychologist and an assistant professor at Renison University College in Waterloo, Ontario. She's studied how affirmations can help with improving physical health, and talks about how writing goals down, or typing them as a password each day, can help us achieve them.
Christine Logel is a social psychologist and an assistant professor at Renison University College in Waterloo ON. She's studied how affirmations can help with improving physical health, and talks about how writing goals down, or typing them as a password each day, can help us achieve them.