Content
Skip to Main ContentAccessibility Help

Saniya Warwaruk

Freelance contributor

Saniya Warwaruk is passionate about nutrition, health and fitness. In 2022, she had the privilege of presenting her story about insomnia at TEDxUalberta. With her husband, she enjoys camping and getting lost in the mountains.

    Latest from Saniya Warwaruk

    First Person

    For one year, I desperately chased sleep. Once I stopped trying, it found me

    Saniya Warwaruk tried — and abandoned — pills, potions and breathing exercises in her year-long battle with insomnia. Finally, she realized her own anxiety about not sleeping was fuelling the flames.
    Canada Edmonton