What you need to know about COVID-19 in Ottawa on Friday, April 16

Recent developments:

• The province is extending Ontario's stay-at-home order for another two weeks.
• Checkpoints will go up at provincial borders Monday.
• For the first time, the number of COVID-19 patients in Ottawa has topped 100.
• The first doses of the Johnson & Johnson COVID-19 vaccine are coming.

What's the latest?

Ontario has extended the province's stay-at-home order for an additional two weeks in order to get the third wave of the COVID-19 pandemic under control.

That's just one of a slate of new restrictions announced Friday afternoon by Premier Doug Ford. 

Starting Monday, checkpoints will be set up at Ontario's provincial borders with Quebec and Manitoba. Capacity will be further limited at religious gatherings, non-essential construction will be shut down and outdoor amenities including playgrounds and golf courses will be restricted.

WATCH LIVE | Ontario's latest pandemic models explained:

Ottawa hospitals look to home care, retirement homes for some patients as COVID-19 cases rise

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Duration 1:00

Julie Budd, manager of discharge planning at the Montfort Hospital, says it’s important for patients who don’t need acute care to be transferred out of the hospital if they can receive care elsewhere, especially now that COVID-19 cases are rising again.

Ottawa is reporting 345 more COVID-19 cases and a record-breaking 104 patients in hospital, 33 of them in intensive care.

City officials have a news conference at 5:15 p.m.

It's a significant day of national COVID-19 vaccine news: Moderna is cutting deliveries to Canada, but Pfizer is sending more doses.

Deliveries of the single-dose Johnson & Johnson vaccine are expected to begin the week of April 27.

How many cases are there?

The region is in a record-breaking third wave of the pandemic that includes more dangerous coronavirus variants, straining test sites and filling hospitals.

As of Friday, 21,311 Ottawa residents have tested positive for COVID-19. There are 3,116 known active cases, 17,715 resolved cases and 480 deaths.

Public health officials have reported more than 39,000 COVID-19 cases across eastern Ontario and western Quebec, including more than 32,900 resolved cases.

Elsewhere in eastern Ontario, 157 people have died. In western Quebec, the death toll is 183.

Akwesasne has had more than 590 residents test positive, evenly split between its northern and southern sections.

Kitigan Zibi has had 27 cases. Tyendinaga Mohawk Territory has had 11, with one death.

CBC Ottawa is profiling those who've died of COVID-19. If you'd like to share your loved one's story, please get in touch.

What can I do?

Eastern Ontario:

Ontario is under a stay-at-home order until at least mid-May.

• Here's what you can do under a stay-at-home order

People can only leave home for essential reasons such as getting groceries or health care and exercising. They're asked to only leave their immediate area or province if absolutely necessary.

The vast majority of gatherings are prohibited, with exceptions such as people who live together, those who live alone and pair up with one other household, and small religious services.

• Ottawa's COVID-19 cases expected to climb
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Most non-essential businesses can only offer curbside pickup. Access to malls is restricted, and big-box stores can only sell essential items.

Gyms and personal care services must close, while restaurants are only available for takeout and delivery. Many outdoor recreational options including golf courses are also now restricted.

Ontario is indefinitely moving to online learning after April break. Daycares remain open for now.

WATCH | Long-term care homes asked to help hospitals:

Why some residents of this Ottawa neighbourhood may struggle to get vaccinated

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Residents of Ottawa’s Emerald Woods neighbourhood say there are challenges to getting vaccinated, including a lack of internet access, an inability to easily travel to a vaccination site and potential language barriers.

Local health units and communities can also set their own rules, as Prince Edward County's is doing around travel and Kingston is doing for Breakwater Park.

Ottawa Mayor Jim Watson has said bylaw officers will inspect stores and respond to complaints about homes and parks. Rules may tighten in city parks this weekend.

Western Quebec

Premier François Legault has said the situation is critical in Gatineau and is asking people there to only leave home when it's essential. 

Schools, gyms, theatres, personal care services and non-essential businesses are closed until April 25 in the Outaouais.

Private gatherings are banned, except for a person who lives alone seeing one other household. Distanced outdoor exercise is allowed in groups up to eight people and masks are no longer mandatory if doing so.

The director of the Outaouais health authority said Wednesday the provincial border checkpoints of spring 2020 may return if the situation doesn't improve.

The curfew is from 8 p.m. to 5 a.m.

People there are asked to only have close contact with people they live with, be masked and distanced for all other in-person contact and only leave their immediate area for essential reasons — under threat of a fine if they go to a yellow or green zone.

Checkpoints are set to go up at the provincial border between western Quebec and eastern Ontario on April 19. 

Distancing and isolating

The novel coronavirus primarily spreads through droplets that can hang in the air.

People can be contagious without symptoms, even after getting a vaccine. Coronavirus variants of concern are more contagious and are spreading quickly.

This means it is important to take precautions now and in the future like staying home while sick — and getting help with costs if needed —  keeping hands and surfaces clean and maintaining distance from anyone you don't live with, even with a mask on.

Masks, preferably ones that fit snugly and have three layers, are mandatory in indoor public settings in Ontario and Quebec.

OPH says residents should wear masks outside their homes whenever possible. 

Health Canada recommends older adults and people with underlying medical conditions and/or weakened immune systems get help with errands.

People have to show proof of a recent negative COVID-19 test to enter Canada by land without a fine and have to pay for their stay in a quarantine hotel if entering by air.

Anyone with COVID-19 symptoms should self-isolate, as should those who've been ordered to do so by their public health unit. The length varies in Quebec and Ontario.

Vaccines

Four COVID-19 vaccines have been deemed safe and approved in Canada.

• What we know about women and rare vaccine blood clots

Canada's task force said first doses offer such strong protection that people can wait up to four months to get a second.

About 525,000 doses have been given out in the Ottawa-Gatineau region since mid-December, including about 238,000 doses to Ottawa residents and about 93,000 in western Quebec.

Eastern Ontario

Ontario is now in Phase 2 of its vaccine rollout, with the first doses during Phase 1 generally going to care home residents and health-care workers. 

All health units in eastern Ontario are now vaccinating people age 60 and older at their clinics. It's 55 and over in Renfrew County. People can book appointments online or over the phone at 1-833-943-3900.

People who are above or turning age 55 can contact participating pharmacies for a vaccine appointment.

• Pharmacy rollout leaves some hard-hit communities with limited access to shots

Phase 2 now includes people with underlying health conditions, followed by essential workers who can't work from home in May.

Phase 3 should involve vaccinating anyone older than 16 starting in July.

WATCH | Why some Ottawa residents may struggle to get vaccinated:

Local health units have some flexibility in the larger framework, so check their websites for details.

The province has opened up appointments for people age 50 to 54 in Ottawa's K1T, K1V and K2V "hot spot" postal codes, though supply is currently limited.

Separately, some Ottawans in certain priority neighbourhoods can check their eligibility online and make an appointment through the city. This should soon include all education workers and staff in large workplaces.

Indigenous people over age 16 in Ottawa can make an appointment the same way.

The health unit for the Belleville area says this hot spot strategy means some of its doses are being sent elsewhere and it will have to postpone some appointments.

Western Quebec

Quebec also started by vaccinating people in care homes and health-care workers.

The vaccination plan now covers people age 55 and older, along with local essential workers and people with chronic illnesses.

People age 55 to 79 can line up in their vehicles to get a ticket for a walk-up appointment at Gatineau's Palais des Congrès.

Officials expect everyone who wants a shot to be able to get one by by Fête nationale on June 24.

People who qualify can make an appointment online or over the phone. Pharmacists there have started giving shots with appointments through the province, not individual pharmacies.

Symptoms and testing

COVID-19 can range from a cold-like illness to a severe lung infection, with common symptoms including fever, a cough, vomiting and loss of taste or smell. Children tend to have an upset stomach and/or a rash.

If you have severe symptoms, call 911.

Mental health can also be affected by the pandemic, and resources are available to help.

In eastern Ontario:

Anyone seeking a test should book an appointment. Check with your area's health unit for clinic locations and hours.

Ontario recommends only getting tested if you have symptoms, if you've been told to by your health unit or the province, or if you fit certain other criteria.

People without symptoms but who are part of the province's targeted testing strategy can make an appointment at select pharmacies. This week that includes school staff and students.

Travellers who need a test have very few local options to pay for one.

In western Quebec:

Tests are strongly recommended for people with symptoms and their contacts.

Outaouais residents can make an appointment and check wait times online.

Call 1-877-644-4545 with questions, including if walk-in testing is available nearby.

First Nations, Inuit and Métis:

First Nations, Inuit and Métis people, or someone travelling to work in a remote Indigenous community, are eligible for a test in Ontario.

Akwesasne has a COVID-19 test site by appointment only and a curfew of 11 p.m. to 5 a.m.

Anyone returning to the community on the Canadian side of the international border who's been farther than 160 kilometres away — or visited Montreal — for non-essential reasons is asked to self-isolate for 14 days.

People in Pikwakanagan can book a COVID-19 test by calling 613-625-1175. Anyone in Tyendinaga who's interested in a test can call 613-967-3603 and in Kitigan Zibi, 819-449-5593.

Inuit in Ottawa can call the Akausivik Inuit Family Health Team at 613-740-0999 for service, including testing and vaccines, in Inuktitut or English on weekdays.

For more information

• Ottawa Public Health.
• Your Eastern Ontario Health Unit.
• The Ontario Ministry of Health (in several languages).
• The Centre intégré de santé et de services sociaux de l'Outaouais.
• The Public Health Agency of Canada.