Sask. health authority issues advisory for upcoming heat wave

The Saskatchewan Health Authority (SHA) is reminding people to take precautions in advance of an upcoming heat wave in the province after at least 44 heat-related deaths recently in Quebec.

Environment Canada has issued heat warnings for parts of central and south Saskatchewan, including Regina, Prince Albert, the Battlefords, Moose Jaw and surrounding areas.

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According to Environment Canada, maximum daily temperature could reach 29 degrees or more, with a minimum temperature higher than 14 degrees.

"People who feel like they're affected by the heat should take immediate first-aid precautions," said Dr. Julie Kryzanowski, the senior medical health officer for SHA.

"This means getting out of the heat, drinking fluids to stay hydrated, including water or sports drinks or fruit juices. [People] can cool themselves by taking a shower or misting with cool water," she said.

People who must be outside should plan activities for either early morning or late evening, Kryzanowski said, and people who experience confusion, fainting or unconsciousness should seek medical attention.

"The main message for people to stay safe in the heat is to cool down as best you can and stay indoors where it's cooler, find a place where there's air conditioning," she said.

SHA is advising people in areas with heat warnings to avoid the sun as much as possible and to wear sunblock, a hat, sunglasses and loose-fitting cotton clothes when possible. 

SHA is also reminding everyone to not leave pets in stationary vehicles and to watch out for isolated, elderly, ill or very young people to make sure they are safe in the heat.