The Candy Palmater Show

One of Canada's most decorated Olympians Clara Hughes opens up about her struggles

In her memoir 'Open Heart, Open Mind,' Hughes writes about her alcoholic father, along with her struggles with an eating disorder, and depression.
Canadian athlete Clara Hughes waves to fans during the Olympic Heroes Parade (John Rieti/CBC)

Audio for this segment will be available online shortly.

"Don't be afraid of the unknown, but be prepared," says Hughes. (Clara-Hughes.com)

Clara Hughes is one of Canada's most decorated Olympians, the only athlete in history to win multiple medals at both the winter and summer Olympic Games.

But that success came with a deeply personal journey that she's still coming to terms with today. 

Clara talks to Candy about sharing her life experiences in her memoir Open Heart, Open Mind.