Heat warnings in place for Windsor-Essex, Chatham-Kent, Sarnia
Environment and Climate Change Canada is calling for nearly a week of highs ranging from 29-32C
Windsor-Essex, Chatham-Kent and Sarnia could see a prolonged period of extreme heat, according to new heat warnings issued by Environment and Climate Change Canada.
The weather office is warning people to expect daytime highs of 29 to 32C and humidex values of 35 to 40C.
Overnight lows will remain between 19 and 23C.
Those temperatures could extend until next Thursday, the agency said.
Saturday will be the hottest day.
Officials are advising people to plan and schedule outdoor activities during the coolest parts of the day; limit direct exposure to the sun and heat; wear lightweight, light-coloured, loose-fitting clothing and a wide-brimmed hat and never leave people or pets inside parked vehicles.
They're also urging people to drink water often and before feeling thirsty; close blinds or shades and open windows if outside is cooler than inside; turn on air conditioning; use a fan or move to a cooler area of their living spaces.
"If your living space is hot, move to a cool public space such as a cooling centre, community centre, library or shaded park," the warning reads.
Warnings to watch for heat exhaustion, heat stroke
In addition, the weather office repeated its standard warnings at times of extreme heat, telling people to check on those around them who are at increased risk of heat illness, such as older adults, those living alone, and other at-risk people.
"Watch for the early signs of heat exhaustion in yourself and others," the warning reads.
"Signs may include headache, nausea, dizziness, thirst, dark urine and intense fatigue. Stop your activity and drink water."
It warns people to call 911 if they or those around them show signs of heat stroke, which include red and hot skin, dizziness, nausea, confusion and changes in consciousness.
While waiting for medical attention for an affected person, people should try to cool them by moving them to a cool place, removing extra clothing and applying cold water or ice packs around the body, the weather office said.